FREE – Tuning In to Teens Parenting Program (ages 10 – 18 years)

Tuning in to Teens™ is an evidence-based parenting program, focusing on guiding parents / carers to use emotion coaching techniques, with your teens

This 5 week program will give you tools and strategies

This 5 week program for parents/carers of teens is designed to support you in understanding your teen’s emotional world and behaviours. You’ll gain practical skills to help your teen manage big emotions, develop self regulation and build resilience and self confidence, while strengthening communication, emotional connection and self awareness between you and your teen.